Hi, and Welcome! I'm Coach Jody. Mom first, Certified Integrative Nutrition Health Coach, competitive gymnastic coach, X competitive Athlete, & Founder of Healthy Meals 4 Kids.

Junior Gym

MY GOAL is to grow our kids & families from the inside out. Giving them more opportunities for health & vitality!  We cannot get away from this TOXIC world we live in today, but we can learn to minimize, manage, & navigate with the right tools of the trade.

Let me help guide you and Hack the system for you and your family’s health in this polluted life.

THERE IS HOPE!

Coach Jody & Son Zuma

Meet Coach Jody... She has a heart of Gold!

Coach Jody is an Integrative Nutrition Health Coach with a passion and specialty in family based nutritional transformation.  After suffering from a series of mystery illness symtoms that spanned over a decade, she had become a detective of her own health. This is what led her to get certified from the Institute of Integrative Nutrition. 

Coach Jody  has a passion for family health after running a competitive gymnastics program over 15 years. Once an Elite gymnast herself, she has witnessed the debilitating affects of poor nutritional choices & how it plagues our kids both mentally and physically.  She  is also a MOM of a toddler who needs a lot of specialized nutritional support to stay above the wellness thresh hold.

Coach Jody is ready to serve Families everywhere…Mamas, Papas, kids, & Babies! She is eager to help improve their HEALTH!  If you and/or your family are dealing with confusion surrounding what foods you should be eating, gut or digestion issues, emotional outbursts, or extreme emotions, trouble sleeping, picky eaters, fatigue, immune support, over all mystery health issues, OR YOU JUST WANT TO LEARN HOW TO LIVE A CLEAN HEALTHIER LIFESTYLE, THEN YOU CAN SCHEDULE YOUR PRIVATE COACHING CONSULT WITH COACH JODY TODAY!

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You're probably here because right now, creating healthy habits for your family seems next to impossible.

YOU ARE BUSY.

I get it! There’s only 24 hours in a day. Between work, picking up your kids and dropping them off to the next thing, and then finding time in the day to get sleep in, there’s only so much you can do, right?

KIDS ARE COMPLICATED.

Our kids don’t communicate the way we do, mostly because they’re still learning. 🙂 Finding what they like doesn’t have to be a complicated process though, nor does it mean we have to stick whatever we can down their throats, just to get them to eat!

YOU DON’T KNOW WHO TO TRUST.

There’s a lot of conflicting information out there, and EVERYBODY seems to have an opinion nowadays. Modern media likes to pit us against each other, so regardless of what you choose you feel like a bad parent. After working with kids for over 15 years, plus having a kid of my own, this is modern advice with the healthiest of intentions in mind, parent to parent. 

HERE'S HOW I CAN HELP!

Science & Research

RESEARCH BASED GUIDANCE

Everything I teach and advocate for on this page and in my coaching is 100% backed by information and science. I'm not going to give you advice just because I think it's the "right" thing to do. I operate with nutrition and science in mind.

Support For Parents

PARENTS, I SUPPORT YOU!

You're not alone in this journey we call parenting! As a fellow parent, I wish I would have had a community and support to tell me I was on the right track... so now that's exactly what I'm creating for you! When you work with me, you get easy-to-implement strategies AND accountability.

Kids Food Strategy

FEEDING STRATEGIES

Parenting my toddler and working with kids as a gymnastics coach has allowed me to get creative in how to feed kids in the healthiest way possible. I know what it takes to develop nutritional plans that lead to an optimized mind, body, and spirit.

ARE YOU READY? LET'S DO THIS!

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